Welcome

Hola! So how’s life?

How often do we get asked this question?

For many of us, we typically respond with a flippant “fine, ok, great, alright. insert happy emoji.” Then there are other times when we respond with “awful, difficult, meh…” As we all know, life is unpredictable.

More often than not, the unpredictability can rock us. It can leave us feeling raw and vulnerable. We need to remind ourselves to remain strong, humble, and resilient through these trials.

This blog infuses the hearts of my fellow therapists, educators, and friends. We are a community of individuals who understand that our existence is not perfect because perfection doesn’t exist. We hope to relate, comfort, and maybe even possibly inspire you as you navigate through your own journey, one stumble at a time. Thank you for joining us!

ABOUT ME

An outgoing introvert, teacher, therapist, daughter, sister, aunt, dog owner, barre enthusiast, lover of carbs and all things coffee, and friend (in no particular order) are all roles that encompass who I am.

Life has been quite the roller coaster these past few years.

Transitioning between and merging careers, relationships, and life stages has been an incredible journey. Not only has it been abundantly blessed, it has also been emotionally challenging.  I never knew one could learn so much about oneself as an adult-adult.

I thought I already knew everything there was to know…haha…I kid.

As I continue to navigate through self-awareness, empathy for others, and trust, I am eager to embrace what life is, rather than what it will be. I have asked many of my most respected peers to contribute to this blog.

They are my community; they are my support system; they are my rock. They make this life, in all its hardships and beauty, exuberantly wonderful to live. Thank you for accompanying me as I clumsily stumble through these wanderings.  

 –Judy